Current Events & Workshops

Yoga From The Heart is HOSTING a TROPICAL retreat!!!

Thank you for your over whelming response to our
2008 Rest, Relax, Rejuvenate and Revitalize Yoga Retreat

WHO: To date we have 15 yogis committed to 3 days and 2 nights in October 2008 (October 3rd- 5th, 2008). There are only 5 remaining spaces available, and these will be booked on a first come first serve basis.  Please don’t miss this special opportunity to practice yoga at this luxurious tropical escape.

Please RSVP via e-mail by Monday, March 3rd with your commitment to attend our
2008 Rest, Relax, Rejuvenate and Revitalize Yoga Retreat.

WHERE:            Sanibel Harbor Resort and Spa
Named among the “Top 10 Spa Resorts in the U.S.” by CondeNast Traveler, Sanibel Harbor Resort & Spa is a recipient of the AAA Four-Diamond Award for over 12 years, as well as a proud member of Preferred Hotels & Resorts Worldwide.  The resort is a luxurious tropical escape, where 85 acres of exquisite coastal scenery and unparalleled warm hospitality welcome you.

WHAT:               Rest – Relax – Rejuvenate – Revitalize
Led and inspired by Lynn Burgess, MBA, RYT 500, YET 500, Founder and Director of Yoga from the Heart, and supported by a team of RYT instructors, we will explore and experience the practice of yoga with optional morning and afternoon meditation. In addition, private instruction will be provided by Lynn and her team at a discounted rate at your convenience and by appointment.

Before and after our practice we’ll enjoy the world class amenities of Sanibel Harbor Resort and Spa as well as neighboring Sanibel Island. Some of the options when you are out of class include:

• Spa treatments
• Shopping
• Relaxing
• Working out
• Swimming
• Kayaking
• Tennis

Whether you are perfecting your tan or enjoying the relaxing views at sunset, our retreat offers you endless options for the ideal get away.

ACCOMODATIONS: Single and double occupancy rooms are available on a first come, first served basis. The cost of the retreat includes lodging, yoga and meditation classes, resort amenities, use of spa facilities, and Sanibel sunsets.

BOOK EARLY:            The response and interest in this workshop has been incredible!

COST:                        Early Bird Discounts Available!

If paid in full by 3/31/08:            $400.00 double occupancy; $560.00 for single occupancy.
If paid in full by 4/30/08:            $415.00 double occupancy; $575.00 for single occupancy.
If paid in full by 5/31/08:            $425.00 double occupancy; $590.00 for single occupancy.
After 5/31/08:                            $450.00 double occupancy; $625.00 for single occupancy.

To reserve your spot, a non-refundable $100 deposit is required. You can pay when you are in the studio or by sending a check to 2010 Pine Terrace, Suite B, Sarasota, FL 34231.

Thank you for your continued support. We look forward to sharing the practice with you in Sanibel!

Workshops

The King and Queen

Date: May 10th • Time: 1-3 pm
Cost: $40 • Instructor: Lynn

Shoulderstand has been regarded as the mother of all poses because of its calming effect on the mind. Headstand, regarded as the father of all poses, can leave you in a place of inner balance. In this workshop we will cultivate strength, opening, and stability for the practice of these two inversions. A series of safe, gentle inversions alternatives will be offered to accommodate  neck and shoulder injuries.