Yoga from the Heart
 

Private yoga instruction is for everyone; beginners, students with therapeutic needs as well as advanced students can benefit by the one on one personal attention provided in a private yoga instruction session. Private yoga instruction allows for teacher and student to build a working relationship while examining and identifying specific needs and co-creating a yoga practice aimed at addressing individual goals. Private yoga instruction is a great way to begin, return or advance your yoga experience.

 

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Private Yoga Instruction Available by Appointment

Time: Scheduled at your convenience
Privacy: Personal yoga instruction, individual attention, private yoga studio
Personalized: Yoga sequences designed to meet your individual needs

Private and Semi-Private yoga instruction allow you to study, practice and explore yoga at your pace.  Ask all of your questions, practice at a time that is convenient for you, and receive hands on adjustments and feedback in every pose.  Designed for the beginner, intermediate or advanced yoga students, each session built with you in mind addresses your individual needs.

Benefits of Semi-Private/Private Instruction

Curious About Exploring Yoga?

As a beginner, it is important to learn and develop correct habits right from the start. In private yoga sessions, you will deepen your understanding of the fundamentals, address any limitations or injuries you may have, learn how to modify yoga postures to accommodate your body, and receive the personal attention you deserve.

Recovering From Surgery or Sports Injury?

It is often challenging and intimidating to enter a yoga class when you are limited by injury or illness.  In private instruction, sessions are customized to fit your needs so that you reap the benefits of a yoga practice without having to keep up with anyone else in a class.  As your strength, flexibility, endurance and confidence increase, you may decide to add classes to your practice as well.

Design and Develop a Home Yoga or Meditation Practice?

Yoga instructor, coach, cheerleader, motivator, we want to share our love of yoga with you.  Our Yoga Alliance RYT, registered yoga teachers will design a yoga routine or modify your current practice to maximize results.  You’ll receive a personalized home yoga or meditation practice that meets your goals and needs.

Assessment and Direction

During an interactive, yoga assessment and fitness evaluation, one of our Yoga Alliance RYT registered yoga teachers will evaluate your practice and conditioning recommending the best classes based on your availability, ability level, injuries, and interests.

Private Instruction
With Lynn or Steve

1 session - 1 hour $100
6 sessions - $570 (5% discount)
12 sessions - $1090 (10% discount)
18 sessions - $1530 (15% discount)

Semi-Private Instruction

2 people - $50 per person
3 people - $34 per person
4 people - $25 per person

Schedule a Private Lesson TODAY and
Experience the Benefits of Personal Instruction

 

Yoga From the Heart
2010 Pine Terrace, Suite B Sarasota, FL 34231 | 941.929.9878 [Click for Directions]
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