https://www.yogafromtheheart.com/policies-faq daily 0.75 2022-04-25 https://www.yogafromtheheart.com/contact daily 0.75 2021-10-22 https://www.yogafromtheheart.com/home daily 1.0 2026-07-09 https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/e05a6670-3f54-4b5a-8b90-692087284c7b/Bird+Dogs+V2.png https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/a47cdbcc-6ec8-4610-bd4d-8f6ef7caa886/LynnAdjustingLydia.jpeg https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/f39c6144-49c5-4681-aa0a-98c1c8b8fddb/PropsPic.jpeg https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/cfa25f67-a6b5-43d2-af32-1f0cfd785bde/Lynn.Dr.SugarV2.png https://www.yogafromtheheart.com/sarasota-yoga-class-schedule/sarasota-yoga-studio daily 0.75 2021-12-09 https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/0656cabd-84a7-4a5a-a129-ff8469a537e6/avatar.jpg Who We Are Yoga from the Heart is Sarasota’s premier teaching studio founded by renowned teacher, Lynn Burgess. The studio’s style honors the traditions of alignment based yoga while focusing on meeting the needs of modern bodies and minds. Recognized as one of the most welcoming, uplifting, and safest place to practice yoga in Sarasota, Yoga from the Heart is truly a place for anyone wanting to learn. We seek to serve all populations of people from teens to seniors and everyone in between. https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/243b2437-bcb6-4eed-865a-ef6dacc6a50e/DSC_0071.JPG Who We Are - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogafromtheheart.com/sarasota-yoga-class-schedule daily 0.75 2024-12-09 https://www.yogafromtheheart.com/sarasota-yoga-teacher-training/200-hour-yoga-teacher-training daily 0.75 2026-10-23 https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/1634350129198-96VLXNPF8IFA9CQPTTRH/YFTH_071208_002a.jpg Teacher Training Spiral-bound yoga instruction booklet with seated stretching illustrations on a wooden table beside printed papers and rolled blue exercise mats. https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/c482b521-cb78-435c-8be6-9e3689ab977b/DSC_0579.jpg Teacher Training Group yoga class practicing seated poses on mats with yoga blocks and blankets https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/de3073f9-77a9-44fd-8dfc-1cb6c65202a5/DSC_0525.jpg Teacher Training Two women in black clothing posing in a dance studio, showcasing colorful arm tattoos and patterned leggings. https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/73ba1c1b-c12b-4d8f-aa17-58ca4a24fb61/DSC_0231.jpg Teacher Training Dance instructor supporting a woman practicing a contemporary dance pose in a studio https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/b527a9c4-03e4-4de9-9345-9dc9645c89ee/DSC_0546.jpg Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/1634349613938-5OD9M9GJU0Q2V6W2WUM0/DSC_0190.jpg Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/1628562206191-TCDFN0N60BVTVP2ZVUSC/RYT-200-AROUND-BLACK.jpg Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogafromtheheart.com/services daily 0.75 2026-10-23 https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/1634349130868-SZY7VWKMH9VCL0Z1U7OL/unsplash-image-Vz0RbclzG_w.jpg Services We Offer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/1634349217062-RJSOUV4PNQMB7FAUEW2X/unsplash-image-bHEoayA42qg.jpg Services We Offer - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/1634350129198-96VLXNPF8IFA9CQPTTRH/YFTH_071208_002a.jpg 300-Hour Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/1628563581405-SLUUG00A28VIU681X04U/RYT-500-AROUND-BLACK-300x300.jpg 300-Hour Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogafromtheheart.com/private-yoga-instruction daily 0.75 2026-10-23 https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/e3bf5484-ddb5-4749-a302-778963a776e2/unproccessedsugarpod.png https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/1792774753152-04P8SVH1D0MNUW5WZ6D4/unsplash-image-oQfSHQ2Uaic.jpg https://www.yogafromtheheart.com/sarasota-yoga-teacher-training/yoga-continuing-ed-yacep daily 0.75 2026-10-23 https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/1634350611952-GSPH3OY7FHLYNMM9EU1Q/DSC_0491.jpg Yoga University - 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Lynn Burgess Studio Owner Lynn Burgess, founder/owner of Yoga from the Heart in Sarasota, Florida, has taught yoga since 1996. Her experience and dedication is evident in every class and with every student. Her energetic, light-spirited approach is one reason she is in high demand not only as a studio teacher, but a guest instructor, corporate presenter and national workshop leader. Curiosity, openness, and warmth are of the utmost importance in Lynn’s approach to alignment-influenced yoga, as is the integration of science, yoga philosophy, and poetic imagination. Her style is effective, playful and accessible to all levels and all ages. Lynn’s teaching is in demand with private clients as well — from young entrepreneurs to CEOs and retirees — all of whom appreciate her ability to tailor lessons to their specific physical needs as well as their personal schedules. Lynn has also spent several years developing and refining a yoga program for students with Parkinson’s Disease, and teaches a weekly class at Parkinson Place in Sarasota, Florida. Prior to opening Yoga from the Heart, Lynn earned her MBA and worked in corporate America. Overworked, stressed and plagued with nagging back pain, Lynn realized she wanted a different life. A perpetual student, Lynn continues to train several times each year with her own primary teachers, Rodney Yee and Colleen Saidman Yee. Additionally, she is a devoted student of functional movement and somatic education to help people learn more effective ways of moving. “I am a problem solver. Initially, I sought out yoga as a means to manage my stress, and was hooked when it also led to a reduction in my back pain and an enhanced sense of contentment and peace. I found a new career and passion in yoga that inspired me to help others learn more effective ways of living a peaceful and movement-rich life.” Join Lynn on Facebook | Twitter | Linked In | YouTube | Yoga Download https://www.yogafromtheheart.com/intro-offer daily 0.75 2026-10-23 https://www.yogafromtheheart.com/intro-offer-yoga-classes daily 0.75 2026-10-23 https://www.yogafromtheheart.com/3-private-sessions daily 0.75 2026-10-23 https://www.yogafromtheheart.com/thankyou-confirmation daily 0.75 2026-10-23 https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/0656cabd-84a7-4a5a-a129-ff8469a537e6/avatar.jpg https://www.yogafromtheheart.com/spa-services/treatment-room-rentals-1 daily 0.75 2026-10-23 https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/a707ee10-51bc-42a5-9f60-7a0972a73b90/image1.jpeg https://www.yogafromtheheart.com/on-demand-videos daily 0.75 2026-07-08 https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/1782928065491-ISOPKOGSVT7GPSSTH8YJ/LynnClassV2.png On Demand Videos https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/1782928065463-A0TFSVZPOKFR2FHP7W8V/LynnReadingV2.png On Demand Videos https://images.squarespace-cdn.com/content/v1/6094554d594a533a2c9714b6/1782928066482-7YK580MOAFMY41APOE97/LynnWSkeletonV2.jpg On Demand Videos