Making the Practice of Yoga Practical, Powerful and Personal
The Heart Knows The Way!
Practice Anytime
Can’t make it to the studio? Stay connected with pre-recorded classes and complimentary readings designed to support your practice wherever you are.
Sarasota’s Longest Established Yoga Studio
Yoga from the Heart is Sarasota’s longest established yoga studio, offering intelligent, personalized instruction for real bodies. Our teaching helps students understand their bodies, build strength and stability, and practice yoga in a way that supports their lives now.
Watch Yoga From The Heart owner, Lynn Burgess, walk you through practicing a common yoga sequence: sun salutations.
New To Yoga?
There’s no better way to ease into yoga than with a private session. We’ll work together to evaluate your needs and goals, introduce you to the practice, and create a completely personalized practice.
Teacher Training Programs
Yoga from the Heart’s teacher training program is the first school in Sarasota to be approved and registered by Yoga Alliance. Under the guidance of Lynn Burgess MBA, RYT 500, E-RYT 500, and her dedicated staff of expert instructors, you will receive a solid and comprehensive foundation in the art of teaching alignment-based yoga. Our programs include:
RYT 200 Hour Teacher Training
RYT 300 Hour Teacher Training
Yoga University: Continuing Education
Watch to learn how to pick the right Teacher Training program for you!
