Move beyond simply following along

Yoga University is for curious students and teachers who want to deepen their practice and study yoga with more awareness, confidence, and integrity.

These continuing education workshops explore yoga through the lens of alignment, anatomy, functional movement, breath awareness, philosophy, and mindful teaching. You’ll learn practical tools to better understand your body, refine your practice, and apply what you learn both on and off the mat.

You do not need to be a yoga teacher to attend. Yoga University is open to dedicated students, teachers, and anyone interested in deeper study.

Yoga University draws from Lynn’s decades of study with respected teachers, including Rodney Yee and Judith Lasater, and translates that learning into practical, accessible workshops for our community.

All workshops meet the Yoga Alliance CEU requirements and hours may be applied to teacher training.